Home Remedies For Common Baby Ailments: What Works

October 11, 2023

Are you a new parent looking for natural remedies to alleviate your baby’s common ailments? Look no further! In this article, we will explore a variety of home remedies that have been proven effective for soothing your little one’s discomfort. From colic to diaper rash, we’ve got you covered with safe and simple solutions that will bring relief to both you and your precious bundle of joy. Say goodbye to unnecessary trips to the doctor and hello to the power of home remedies! Being a parent is a wonderful experience, but it also comes with its fair share of challenges, especially when it comes to taking care of your baby’s health. From colds and coughs to teething and diaper rash, there are a variety of common ailments that can make your little one uncomfortable. While it’s always important to consult with your pediatrician for proper medical advice, there are also some effective home remedies that can provide relief. In this article, we will explore a range of home remedies for common baby ailments and discuss what works best for each condition.

Colds and Coughs

Steam Inhalation

Steam inhalation can help alleviate congestion and loosen mucus in your baby’s nose and chest, making it easier for them to breathe. Simply fill a bowl with hot water and place it at a safe distance from your baby. Encourage them to inhale the steam gently. You can also enhance the effectiveness of steam inhalation by adding a couple of drops of eucalyptus or lavender essential oil to the hot water.

Saline Drops

Saline nasal drops can help clear your baby’s stuffy nose by moisturizing and loosening the mucus. Use a dropper to administer a few drops of saline solution into each nostril, and then gently suction out the mucus using a bulb syringe or nasal aspirator.

Nasal Aspirator

A nasal aspirator can be an excellent tool for removing excess mucus from your baby’s nose. Squeeze the bulb of the aspirator, place the tip gently inside your baby’s nostril, and release the bulb to suction out the mucus. Remember to clean the aspirator thoroughly after each use to maintain hygiene.

Elevating the Head

Elevating your baby’s head while they sleep can help reduce nasal congestion and make breathing more comfortable. You can achieve this by placing a folded towel or a pillow under the head of the crib mattress, ensuring that it’s a safe and secure arrangement.

Warm Drinks

Offering your baby warm liquids, such as warm water or herbal tea, can provide soothing relief to their throat and help ease coughing. However, be cautious with the temperature of the liquid to avoid any burns or discomfort.


Honey has natural antibacterial properties and can provide relief from coughing. For babies over one year old, you can give them a teaspoon of honey before bedtime. However, never give honey to infants under one year of age due to the risk of botulism.


Using a cool-mist humidifier in your baby’s room can increase moisture levels in the air, reducing nasal congestion and improving breathing. Ensure that the humidifier is placed away from your baby’s reach and follow the manufacturer’s instructions for cleaning and maintenance.

Turmeric Milk

Turmeric milk, also known as golden milk, is a traditional remedy for colds and coughs. Add a pinch of turmeric powder to warm milk and give it to your baby before bed. Turmeric has anti-inflammatory and antioxidant properties that can help boost the immune system.

Chicken Soup

Chicken soup can provide comforting relief for your baby’s cold symptoms. Prepare a mild chicken soup by boiling chicken pieces with vegetables like carrots and celery. Ensure that the soup is cooled down to an appropriate temperature before offering it to your baby.


Probiotics are beneficial bacteria that can support your baby’s immune system and promote a healthy gut. Consult with your pediatrician about choosing the right probiotic supplement or incorporating probiotic-rich foods, such as yogurt, into your baby’s diet.


Cold Washcloth

A cold washcloth can help soothe your baby’s inflamed gums during teething. Wet a clean washcloth with cold water, wring out the excess, and then give it to your baby to chew on. The cold temperature can provide numbing relief.

Teething Rings

Teething rings are designed to be chilled in the refrigerator, providing gentle pressure and coolness to relieve teething discomfort. Choose BPA-free teething rings and ensure they are clean before giving them to your baby.

Rubbing the Gums

Gently massaging your baby’s gums with a clean finger can provide temporary relief from teething pain. Make sure your hands are clean and your nails are trimmed before attempting this method.

Chilled Foods

Offering your baby chilled foods, such as frozen fruit or yogurt, can provide relief to their sore gums while also serving as a nutritious snack. Always supervise your baby during feeding to prevent choking hazards.

Teething Gels

Teething gels containing a mild numbing agent can be applied to your baby’s gums for temporary pain relief. Follow the instructions provided by your pediatrician or the manufacturers of the teething gel, and use only the recommended amount.

Herbal Remedies

Some herbal remedies, like chamomile or clove oil, are believed to have soothing effects for teething babies. However, it’s important to consult with a healthcare professional before using any herbal remedies to ensure they are safe and appropriate for your baby.

Pain Relief Medication

If your baby is experiencing severe teething discomfort, your pediatrician may recommend over-the-counter pain relievers like acetaminophen or ibuprofen. Always consult with your pediatrician before giving any medication to your baby.

Amber Teething Necklace

Amber teething necklaces are thought to release natural pain-relieving oils when in contact with the skin. However, there is no scientific evidence to support their effectiveness, and there is a potential risk of choking or strangulation. It’s recommended to avoid using amber teething necklaces for safety reasons.

Simethicone Drops

Simethicone drops can provide relief from the gas and digestive discomfort that may accompany teething. Consult with your pediatrician about the appropriate dosage and frequency of simethicone drops for your baby.

Chamomile Tea

Chamomile tea has soothing properties and can be given to older babies to help relax and relieve teething discomfort. Ensure that the tea is diluted and cooled to an appropriate temperature before offering it to your baby.

Here’s what you need to know about home remedies for diaper rash, colic, constipation, ear infections, fever, diarrhea, rashes and skin irritations, and gas and bloating.

Sandra McNeil, PhD.
Sandra McNeil, PhD.

Sandra has over 13 years of experience as a child psychologist, both as a practitioner and researcher. She has a Bachelor's in child psychology from the University of Michigan-Ann Arbor and then she did her master's in Psychology in Education (focused on Children & Families) at Columbia University, NY. She has been writing for health and child-related publications for over 5 years now.

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