Teething Relief: What Natural Remedies Work For Your Baby

October 11, 2023

When your little one starts teething, it can be a challenging and uncomfortable time for both of you. As a parent, you want to ensure that you provide the best relief for your baby, but navigating through the endless options can be overwhelming. That’s why we’re here to help! In this article, we’ll explore the world of natural remedies for teething and discover which ones are safe and effective for soothing your baby’s discomfort. From herbal teas to chilled fruits, get ready to learn about some natural solutions that will bring relief to your little teether.

Teething Relief: What Natural Remedies Work for Your Baby?

Becoming a parent is an extraordinary experience filled with joy and love. However, along with these incredible moments come certain challenges, including the teething phase that all babies go through. Teething can be a painful and uncomfortable time for both babies and parents alike. As a caring and attentive parent, you want to find the best ways to alleviate your baby’s teething discomfort. In this article, we will explore various natural remedies that can provide much-needed relief for your precious little one.

The Power of Cold

When it comes to teething, cold is your best friend. Cold temperatures can help numb the gums, reduce inflammation, and relieve pain. There are several ways you can utilize the power of cold to soothe your baby’s teething discomfort.

One popular method is to use a chilled teething ring. These rings are specifically designed to be placed in the refrigerator, making them cool enough to soothe your baby’s gums without freezing them. The biting and chewing action required to use a teething ring also helps to stimulate blood flow and relieve pressure on the gums.

Another effective and easily accessible option is to use a clean, damp washcloth that has been refrigerated. Simply fold the washcloth and let your baby chew on it. The texture and coldness will provide relief while also encouraging healthy oral development. Remember to supervise your baby at all times and ensure the washcloth is clean and free from any harmful substances.

The Magic of Pressure

Applying gentle pressure to your baby’s gums can work wonders in relieving teething pain. There are several safe and effective methods you can try to provide this much-needed pressure.

Firstly, you can gently massage your baby’s gums with clean fingers. Make sure to wash your hands thoroughly before doing this. Use a light circular motion to massage the gums, focusing on the areas where your baby is experiencing the most discomfort. The gentle pressure of your fingers can help soothe the pain and relieve tension.

Another effective way to apply pressure is by using a teething toy. These toys are specially designed to be chewed on, providing both pressure and texture to ease teething discomfort. Look for teething toys made from safe materials, such as silicone or natural rubber. Avoid toys with small parts that may pose a choking hazard, and always ensure the toy is free from harmful chemicals.

Natural Topical Remedies

Nature has provided us with a multitude of plants and herbs that offer natural relief for teething pain. These topical remedies are safe and can be applied directly to your baby’s gums.

One popular natural remedy is chamomile. Chamomile has long been used for its soothing and calming properties. You can brew a weak chamomile tea and let it cool before dipping a clean cloth or cotton ball into it. Gently apply the chamomile-soaked cloth or cotton ball to your baby’s gums for instant relief. Chamomile also has anti-inflammatory properties, which can help reduce swelling and redness.

Another natural topical remedy is clove oil. Clove oil has analgesic and anti-inflammatory properties, making it an excellent choice for teething relief. However, it is important to use clove oil sparingly and with caution. Mix a drop or two of clove oil with a carrier oil, such as coconut or olive oil, and apply a small amount to your baby’s gums using a clean finger or cotton swab. Be sure to consult with your pediatrician before using clove oil, as it may not be suitable for all babies.

The Comfort of Distraction

Sometimes, the best way to provide teething relief is through distraction. Offering your baby something interesting and engaging can divert their attention away from the discomfort and provide temporary relief.

One effective distraction technique is to offer your baby a chilled, soft food to chew on. You can try freezing a banana or a peeled cucumber, as these foods provide both texture and coldness. Ensure that the food is cut into a size appropriate for your baby’s age and stage of development to prevent choking hazards. Always monitor your baby while they are chewing on food to ensure their safety.

Another wonderful distraction can be provided through playtime. Engage your baby in interactive and stimulating activities that capture their attention and keep them engaged. Whether it’s playing with toys, singing songs, or reading books, the power of distraction should not be underestimated.

The Importance of Oral Care

Teething is a crucial stage in your baby’s oral development, and it is essential to maintain good oral hygiene during this time. Proper oral care can help alleviate teething discomfort and promote healthy dental habits.

One important aspect of oral care is gently wiping your baby’s gums and emerging teeth with a soft, damp cloth or gauze pad. This gentle cleaning removes any excess saliva or bacteria that may accumulate and cause further discomfort. Establishing this routine early on will help your baby become familiar with oral care and create a foundation for lifelong dental hygiene.

Once your baby’s teeth have fully emerged, it is time to introduce a toothbrush. Opt for a soft-bristled toothbrush specifically designed for infants. Use a tiny smear of fluoride-free toothpaste and gently brush your baby’s teeth twice a day. Encourage your baby to watch and imitate your brushing motions as they grow older, making dental care an enjoyable and important part of their daily routine.

When to Seek Professional Help

While natural remedies can provide significant relief for your teething baby, there may be instances when professional help is necessary. It is important to be aware of the signs that indicate a more serious issue and consult with your pediatrician or a pediatric dentist if:

  • Your baby’s teething pain does not respond to natural remedies or persists for an extended period.
  • Your baby develops a high fever along with teething symptoms.
  • Your baby refuses to eat or drink due to teething discomfort.
  • You notice any unusual swelling, redness, or discharge from your baby’s gums.

Remember, each baby is unique, and what works for one may not work for another. Always trust your instincts as a parent and seek professional guidance when necessary.


Teething is a natural and necessary part of your baby’s development, but it can undoubtedly be a challenging time for both you and your little one. By utilizing the power of cold, pressure, natural topical remedies, distraction, and proper oral care, you can provide much-needed relief and support for your teething baby. Remember to be patient, compassionate, and understanding during this phase, as your love and reassurance are the greatest remedies of all.

Sandra McNeil, PhD.
Sandra McNeil, PhD.

Sandra has over 13 years of experience as a child psychologist, both as a practitioner and researcher. She has a Bachelor's in child psychology from the University of Michigan-Ann Arbor and then she did her master's in Psychology in Education (focused on Children & Families) at Columbia University, NY. She has been writing for health and child-related publications for over 5 years now.

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